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Shirodhara Head Spa

Warm oil.

Still hands.

Deep rest.

Designed to revitalise your mind and body, our Head Spa experience is an invitation to unwind, reset, and soften. Whether you're seeking stress relief, scalp care, or simply an escape from the noise of daily life, this ritual offers a moment of calm — delivered through touch, oil, and intention.​

Enjoy a blissfully comprehensive head spa treatment in Geelong — without the premium price tag of high-end Melbourne spas.

 It’s more than a treatment — it’s a sensory journey to stillness.

Who Can Benefit from a Head Spa?

Feeling stressed, burnt out, or mentally overloaded

Experiencing tension headaches or poor sleep

Struggling with itchy, dry, or oily scalp

Needing a moment of quiet to fully switch off

This is care for your nervous system, not just your hair.

Clear Water Lake

“Still water runs deep — it nourishes what the surface cannot see.”

JAPANESE PROVERB

How Does the Shirodhara Head Spa Work?

You’ll lie on your back, gently cocooned in soft layers, with your head resting over a basin. The ritual begins with 5–10 minutes of Shirodhara: a warm, continuous stream of herbal oil is poured across the forehead and flows over your scalp and hair.

 

This steady stream activates the parasympathetic nervous system, guiding you into a deeply relaxed, meditative state.
 

The experience is designed to:

  • Soothe mental stress

  • Improve sleep quality

  • Induce calmness and emotional balance

  • Promote intuitive awareness and inner stillness
     

Once the oil ritual is complete, a double shampoo removes excess oil through a circulation-boosting scalp massage. A deep conditioning treatment is applied, and while it soaks in, you’ll receive a gentle facial using Aesop and other premium botanical products.

 

Your hair is brushed out and rinsed under the water halo. A leave-in treatment is applied, and your hair is gently dried to a damp finish. A grounding neck and shoulder massage completes your reset.

Please note:

  • This treatment is offered to one client at a time. For groups, we recommend booking back-to-back appointments.

  • If you have extensions, dreadlocks, hair loss, or specific hair conditions, please contact us before booking so we can ensure the treatment is suitable for you.

  • You will need to lie flat for the duration of the treatment. We provide supportive cushions and wedges as needed, but if you’re pregnant or have a medical condition that may make this uncomfortable, let us know in advan

Shirodhara Head Spa - head massage & scalp treatment geelong
head spa  geelong - head massage & scalp treatment
head spa  geelong - head massage & scalp treatment

Nice Things Clients Say....

"I booked in for a Head Spa, and the treatment was absolutely fantastic. Very relaxing and a wonderful environment. I will definitely be back"

Tasha

© 2025 Stretch & Soothe

A quiet space in Geelong devoted to soft care and sensory rest. We offer gentle, restorative treatments like Head Spa, Assisted Stretch Therapy, and Skin Tracing — thoughtfully designed to help you unwind, reconnect with your body, and feel deeply looked after.

Location

152 High Street

Belmont VIC 3216

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