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About Stretch & Soothe
Stretch & Soothe is a sanctuary of calm, restoration, and reconnection — a place where bodywork meets mindfulness, and healing is guided by care and intuition.
​A sensory haven designed to help you slow down, release tension, and rediscover balance in both body and mind.
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Our philosophy is simple: deep wellness arises when healing hands meet presence, compassion, and expertise. Each treatment blends therapeutic technique with mindful awareness, inviting your body to rest and your nervous system to reset.
With a team of experienced practitioners in Myotherapy, Remedial Massage, Kinesiology, and Relaxation Therapy, every session is crafted to meet you where you are — offering relief, reconnection, and lasting calm.
Myotherapist and holistic bodyworker blending science and intuition to create deeply restorative experiences.
Jodie Moorfoot | Owner & Practitioner
Jodie is the heart of Headspa, Stretch & Soothe — a caring, intuitive practitioner with over a decade of experience in Myotherapy and Remedial Massage.
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Her work blends knowledge, intuition, and presence to create deeply restorative experiences that help clients feel balanced, calm, and reconnected. With a background in bodywork and holistic wellness, Jodie combines scientific understanding with a nurturing approach that allows for true release and renewal.
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Her warmth and genuine care are reflected in everything she does — from her thoughtful touch to the tranquil environment she’s created for others to unwind and recharge. Jodie’s passion lies in helping people slow down, release tension, and rediscover the joy of feeling well in both body and mind.
Gentle and nurturing, Helen’s compassionate care helps clients relax and reconnect through sensory treatments.
Helen Burgum | Practitioner
Helen is a nurturing and compassionate soul with a gentle, grounded presence that instantly puts clients at ease. Alongside her work as a dedicated nurse, she brings her natural empathy and attentiveness to the Headspa, Stretch & Soothe experience.
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Her caring approach and intuitive touch make every session deeply restorative — helping clients feel relaxed, supported, and rebalanced. Helen’s warmth and genuine care have made her a cherished part of the team.
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She is currently available for all of our immersful Shirodhara Headspa treatments as well as our sensory Backscratch Ritual.
Kinesiologist and relaxation therapist who brings calm, balance, and renewal through intuitive, restorative touch.
Alexandra Stewart | Practitioner
Alexandra is a qualified Kinesiologist and Relaxation Massage Therapist whose calm, intuitive nature helps clients feel deeply supported and at ease.
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She blends her knowledge of body–mind balance with a compassionate touch that encourages relaxation and renewal. Her gentle confidence, warmth, and holistic understanding of wellbeing make her a beautiful addition to the team and a trusted guide for those seeking rest and reconnection.
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She is currently available for all of our immersful Shirodhara Headspa treatments as well as our sensory Backscratch Ritual.
Skilled in remedial and assisted stretch therapy, Elijah helps restore freedom of movement and lasting relief.
Elijah Powell | Remedial & Stretch Specialist
Elijah is a qualified Remedial Massage Therapist who specialises in our Stretch & Remedial sessions. Known for his thorough and attentive approach, he takes the time to understand each client’s needs — helping to identify areas of tension and restore balance through focused, effective treatment.
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Elijah’s caring nature and calm professionalism create a supportive space where clients feel guided and listened to. He’s passionate about helping people move more freely, feel stronger in their bodies, and gain lasting relief through mindful, results-driven bodywork.
Our Promise to You
At Stretch & Soothe, we believe in the power of slowing down — of giving your body permission to rest and your mind space to soften.
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Attentive presence: Each treatment is delivered with care, intuition, and responsiveness to your needs.
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Safe, tranquil environment: Every detail is curated to support rest, letting go, and reconnection.
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Holistic approach: We integrate breath, movement, sensory elements, and therapeutic touch so you feel nourished on every level.
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Lasting well-being: Beyond short-term relief, we aim to support your long-term balance, resilience, and vitality.​
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True transformation begins when your body feels heard, your nervous system is held, and your spirit feels at home.
We are honoured to hold that space for you.
— The Stretch & Soothe Team 🌿