Stretch + Remedial Massage: When Your Body Needs More Than Stretching

Sometimes, stretching alone isn’t enough. When tension sits deep within the muscles, fascia, or tendons, your body may need a more targeted, hands-on approach to release what stretching can’t reach.

That’s where Remedial Massage comes in — a therapeutic practice that works directly on the body’s soft tissue to relieve pain, restore alignment, and help your body heal from within.

At Stretch & Soothe, this technique is seamlessly combined with assisted stretch therapy to enhance recovery and mobility.

As your therapist works through tight areas, they identify and treat the root cause of imbalance — whether it’s from posture, injury, or chronic muscle tension.

By improving blood flow and stimulating the lymphatic system, Remedial Massage encourages the body’s natural repair process — bringing fresh nutrients to affected tissues and flushing away what no longer serves you.

When paired with assisted stretch, it transforms your session into a full-body recalibration — both lengthening and softening your body into balance.

Book your Stretch + Remedial Massage session